GAD-7 Anxiety Assessment
A clinically-validated screening tool used by healthcare providers worldwide to assess generalized anxiety disorder.
Over the last 2 weeks, how often have you been bothered by the following problems?
1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it's hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
0/21
Minimal Anxiety
0-4 Minimal
5-9 Mild
10-14 Moderate
15-21 Severe
📧 Get your detailed results & resources
We'll email you a detailed breakdown of your results plus personalized resources.
⚕️ Important Disclaimer
The GAD-7 is a screening tool, not a diagnostic instrument. Only a qualified mental health professional can diagnose generalized anxiety disorder. If your score suggests moderate or severe anxiety, we strongly encourage you to speak with a healthcare provider.